When it comes to the nation’s favourite breakfasts, it doesn’t come as much of a surprise that a traditional full English and a tasty bacon butty come out on top.
But while over a third of us (38 per cent) admit we couldn’t live without full English breakfasts, nearly one in ten are worried about its salt content. That’s according to new research released by the PPOYF campaign to encourage people to eat lower salt British bacon and pork products.
To mark Salt Awareness Week (26 March – 1 April), Put Pork on Your Fork has joined forces with top nutritionist Amanda Ursell to support the initiative and provide top tips and health advice about how to lower salt intake whilst still enjoying our favourite tasty foods.
Enjoy our great new lower salt meal recipes.
Smoked bacon and beans in a spicy BBQ style…View recipe
A warming, healthy soup of leek, bacon and potato…View recipe
Amanda Ursell is a qualified nutritionist with a post graduate diploma in dietetics and award winning journalist, television presenter and author.
Here are some of Amanda’s top tips for lowering your salt intake: